How to listen
Access all the episodes below.
You can listen in many ways:
- Using the link listed under the episode, here on the website
- On the Spotify, Apple or Amazon podcast players
- Tune in via Youtube
Against the Tide Podcast
Listen to Against the Tide – the podcast where extraordinary
social changemakers share their stories and their wisdom with
Jo Metcalfe.
More than a podcast, Against the Tide is a celebration of the courageous women who defy expectations to create lasting impact by daring to forge their own path.
We’ll dive deep into powerful themes such as:
- embracing discomfort for transformative change;
- how your past needn’t determine your future; and
- how breaking free from societal labels unlocks your true potential.
Episode 1. Break the Mould!
In this episode, we’re joined by Isabelle Fielding, research and coaching psychologist, and Danielle Bodicoat, a statistician and social researcher.
Both embody a spirit of empowerment and together they tackle big challenges like homelessness and mental health in sport, blending innovation and evidence-based approaches to drive lasting change.
Known for their generosity in leadership and commitment to enabling others, Danielle and Isabelle don’t just challenge the status quo – they redefine it. In a refreshingly candid conversation, they open up about ‘imposter’ thoughts, balancing career with personal life, and how their backgrounds shape their perspectives.
Get ready for an inspiring discussion that promises to leave you motivated to swim against the tide!
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Episode 2. Your Difference is Your Power
Councillor Abigail Marshall Katung’s inspiring journey is a testament to how swimming against the tide can lead to both individual and collective change.
Abigail the 130th Lord Mayor and the first woman of African heritage to hold this prestigious position in Leeds, draws inspiration from her father and her faith. She is also an accomplished athlete and coach, a governor at Leeds City College, and a dedicated trustee for organisations like Age UK and Caring Together. Additionally, she serves as Co-Chair of the David Oluwale Memorial Association.
With a passionate commitment to people and a drive for inspiring change, Abigail uses her platform to make a lasting impact in her community. She is truly a force to admire.
Join us as we explore what it means to be a woman of colour in leadership and what motivates Abigail to champion those without a voice in her city. This is a powerful discussion you won’t want to miss, as we get to know one of Leeds’ remarkable leaders.
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Episode 3. Vulnerability Goes a Long Way
Dr. Jenn Gandhi, is a Chartered Psychologist and the lead for mental health and wellbeing at the Football Association and Dr. Jennifer Lace, also a Chartered Psychologist, focuses on performance psychology. Most recently, Dr Lace led on psychology for the Football League Managers Association.
Together, they are change-makers, inspiring and influencing the future of mental health and performance wellbeing in sports. Join us as we delve into their journeys, uncovering the surprising drivers behind their careers and discussing the challenges and opportunities of navigating a male-dominated environment.
This episode references eating disorders and may be triggering for some listeners.
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Episode 4. Meant for Something Better
Fozia Naseem is transforming personal trauma into a force for good. As a partnership manager at GiveBradford, she fosters a culture of giving and belonging in the city. Drawing from her own experiences of abuse and therapy, she has found strength in sport – empowering young women and girls through cycling to build confidence and challenge cultural norms.
In this important conversation, Fozia shares how a lifetime of swimming against the tide can create both personal and societal change.
Please be aware this episode references gender based violence and sexual abuse – it may be triggering for some listeners.
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